I am back from a couple day hiatus! A lot of things were going on and I never got around to updating the blog...but here I am! Let's see, I didn't workout for 2 days and I ate healthy probably 50% of the time! Not happy to report those things, but today is a new day and it is starting out great!
I usually put off my workout until I send all my kids off to school and after my coffee break in the morning. Well today, while my 5 month old was still in bed calm and the older 4 were getting ready for school I decided there was no better time to do my workout so I did! And it felt great!! I didn't find myself trying to talk myself out of it, I feel energized for the day...I guess it must be true that early morning is the best time for a workout!
On another note, I find that after nearly 3 weeks of consistent exercise, my weight is not dropping like I expect it to be. It is quite frustrating to see those fluctuating numbers. Therefore, I am now going to commit myself to 2 workouts a day. One in the morning, one at night. I figure if I split them up it will be easier mentally and physically! My night workout, (if I manage to not consume anything afterwards, makes for a long night of rest and extreme calorie burning...all while I SLEEP! How much better can it get?).
So I know I said last time that I would disclose my magic number...but instead of putting it out there, I'll let you do the math. My UGW (ultimate goal weight) is 165 lbs. Maybe that sounds like a lot to some, but I know my body best and for me, that is a healthy weight. Hell, that is what I weighed BEFORE kids and for those of you who knew me, know I was tall and thin! ;) My number to lose started at 98 and I have lost 6. With that said, my goal is to lose 1.5-2 pounds per week here on out. With encouragement from you readers, willpower and strength I hope I can reach my goals! At that rate, I plan to reach my UGW by this time next year!
12 months to lose 92 pounds at a rate of approx. 2 pounds a week! Wish me luck, send me your sentiments and if you're on this journey with me, LET'S DO IT!
For those of you who didn't notice, I created a website to include my blogs, my goals and a workout calendar that I will update daily! Please feel free to check it out! www.barenakedi.com :)
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